Mental Health – reduce the stigma

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Too busy to join in, but this one certainly gets my vote.  They certainly have some useful tips and it was worth visiting just to see that stunning cake – although I’ve no immediate plans to divorce.

Additionally, check out this site self soothing for a quick refresher, especially since everything they suggest is free.  Or here on Psycke with it’s sensory emphasis.

Got to dash, off to walk the dog.

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8 Comments

  1. Shrinky:

    Ha, coincidentally, I’m off to take the mutt to the beach, to! I WILL check out the links tho’, thanks for the heads up!
    Shrinky´s last [type] ..I Got The Moon

  2. empress bee (of the high sea):

    i miss your posts maddy, hope all is well and you are all okay…

    smiles, bee
    xoxoxoxoox
    empress bee (of the high sea)´s last [type] ..Wednesday in paradise

  3. Kathy@marshalfirth.com:

    Hi Maddy! I already missing your post!Hope everything is okay!
    Kathy@marshalfirth.com´s last [type] ..Catalyst Theme

  4. Luke:

    Thanks for links. When i was a kid, i remember that when i got stressed i could walk for miles in the woods. This still works! There is a total calm in there.
    Will try the other techniques for sure!
    Luke´s last [type] ..List of Online Schools

  5. Dgibbs:

    Thanks for the links Maddy, we can always use refresher courses over here :)
    Dgibbs´s last [type] ..Back from Hiatus or somewhere

  6. Lisa Nelson:

    Hi Maddy,

    There’s a teleclass this week on autism you or your audience may be interested in. Dr. Shelby-Lane and Dr. Flynn will be discussing the issue – http://conversationswithdrshelbylane.com/

    All the best,
    Lisa

  7. Counselling Southampton:

    This is such an helpful tips. It’s so true that when a person is full of problems, he/she will find a way by engaging in activities that can boost the energy and be calm.
    Counselling Southampton´s last [type] ..Depression and Parent-Child Interactions

  8. Tony:

    Please support our little special school simply by VOTING for us. We need your votes! Just 1 day left! We are competing against larger mainstream schools and they are in the lead! We have applied for a grant for new playground equipment but to get it we really need your votes! Go here to vote: http://www.cuacommunitycare.com.au/vote/50. Make sure you type in any 4 digit code beginning with 2 as the postcode. Thankyou and please SHARE this around.