Mental Health – reduce the stigma
Too busy to join in, but this one certainly gets my vote. They certainly have some useful tips and it was worth visiting just to see that stunning cake – although I’ve no immediate plans to divorce.
Additionally, check out this site self soothing for a quick refresher, especially since everything they suggest is free. Or here on Psycke with it’s sensory emphasis.
Got to dash, off to walk the dog.
